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Qigong improves chronic fatigue symptoms - Journal of Chinese Medicine, Oct 2008

Pilot study suggests that qigong can be used to manage the symptoms of chronic fatigue.

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Tai chi improves sense of touch - Journal of Chinese Medicine, Oct 2008

Although tai chi (TC) does not directly involve tactile stimulus training, it is capable of eliciting enhanced tactile acuity in long-term practitioners.

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Tai chi reduces falls - Journal of Chinese Medicine, Oct 2008

Review of seven randomised controlled trials has concluded that tai chi has the potential to reduce falls or risk of falls among the elderly.

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Tai chi reduces blood pressure
Review of the literature on the effect of tai chi exercise on blood pressure (BP) suggests that it may reduce BP. Read More
Tai chi helps seniors sleep - Journal of Chinese Medicine, Oct 2008

Practising tai chi chih, has been shown to promote sleep quality in older adults with moderate sleep complaints.

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Dope really does rot the brain - Journal of Chinese Medicine, Oct 2008
Research team has linked long-term, heavy cannabis use with structural brain abnormalities in humans Read More
Nuts during pregnancy increase asthma risk - Journal of Chinese Medicine, Oct 2008

Mothers who consume nut products daily during pregnancy double their children's risk of developing asthma.

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Alternative approach better than statins - Journal of Chinese Medicine, Oct 2008

American trial has compared the lipid-lowering effects of lifestyle changes plus dietary supplements with a standard dose of a statin drug

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Visualisation of acupuncture channels - Journal of Chinese Medicine, Oct 2008

Group has used radioactive tracers in conjunction with MRI to visualise channels originating from acupoints on human meridians.

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Acupressure increases weight gain in premature infants - Journal of Chinese Medicine, Oct 2008
Trial has investigated the effects of acupressure and meridian massage on increasing body weight in premature infants. Read More
Acupuncture effective for depression - Journal of Chinese Medicine, Oct 2008
Researchers have carried out a meta-analysis to assess the benefits of acupuncture as a treatment for depression. Read More
Acupuncture effective for knee osteoarthritis - Journal of Chinese Medicine, Oct 2008
Acupuncture for osteoarthritis of the knee has concluded that it is an effective treatment for the pain and physical dysfunction. Read More
Acupuncture better than usual care for menopausal hot flushes - Journal of Chinese Medicine, Oct 2008
Pilot study on the effect of acupuncture in decreasing hot flushes in menopausal women. Read More
Acupuncture improves headache treatment - Journal of Chinese Medicine, Oct 2008

German study has compared the effectiveness of acupuncture in addition to routine care in patients with primary headache.

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Pain, the brain and qigong - Journal of Chinese Medicine, Jun 2008
Functional changes relating to pain processing occur in the brain during the practice of qigong. Read More
How does tai chi improve balance? - Journal of Chinese Medicine, Jun 2008
The mechanisms by which tai chi can improve balance were investigated in a randomised controlled trial. Read More
Tai chi improves balance and prevents falls - Journal of Chinese Medicine, Jun 2008

A large Australian study of 702 healthy people (mean age 69) has concluded that a 16-week programme of tai chi classes improved their balance.

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Tai chi for heart failure - Journal of Chinese Medicine, Jun 2008
Tai chi can enhance sleep stability in patients with chronic heart failure. Read More
Tai chi for stress reduction - Journal of Chinese Medicine, Jun 2008
A prospective longitudinal pilot study of tai chi for young adults, carried out over 18 weeks, found that their subjective health increased. Read More
Tai chi for diabetes - Journal of Chinese Medicine, Jun 2008
Tai chi can improve blood markers of type 2 diabetes. Read More
Small babies prone to depression later in life - Journal of Chinese Medicine, Jun 2008

Analysis of data from a landmark public health study suggests that people who had a low birth weight are more likely to experience depression and anxiety later in life.

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Caffeine and miscarriage - Journal of Chinese Medicine, Jun 2008
Too much caffeine during pregnancy may double the risk of miscarriage. Read More
Acupuncture benefits immunity - Journal of Chinese Medicine, Jun 2008

Japanese researchers have investigated the effect of acupuncture on the human immune system.

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Acupuncture cost-effective for dysmenorrhoea - Journal of Chinese Medicine, Jun 2008

In another German study, the clinical effectiveness and cost-effectiveness of acupuncture in patients with dysmenorrhoea was studied.

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Acupuncture cost-effective for headache - Journal of Chinese Medicine, Jun 2008

A German study has assessed the costs and cost-effectiveness of additional acupuncture treatment in patients with headache.

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Acupuncture for cancer-related fatigue - Journal of Chinese Medicine, Jun 2008

A randomised controlled pilot study has assessed the effects of 'acupuncture and acupressure in managing cancer-related fatigue.

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Acupuncture reduces scoliosis - Journal of Chinese Medicine, Jun 2008

One session of acupuncture seems to have an influence on the deformity of some scoliosis patients.

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Acupuncture improves IVF success rate - Journal of Chinese Medicine, Jun 2008
Clinical trials in which acupuncture was used to support embryo transfer during IVF has concluded that it improves rates of pregnancy and live birth. Read More
Tai chi as good as brisk walking - Journal of Chinese Medicine, Feb 2008
Tai chi is as effective as a brisk walk in raising heart rate variability (HRV). Read More
Tai chi enhances flu shot - Journal of Chinese Medicine, Feb 2008
Researchers in the USA have found that a combination of tai chi and qigong (TQ) can enhance older adults' immune responses to the flu vaccine. Read More
Tai chi for balance - Journal of Chinese Medicine, Feb 2008
Two more studies have confirmed the value of tai chi for improving balance in the elderly. Read More
Relaxed mum = relaxed baby - Journal of Chinese Medicine, Feb 2008
Researchers in the USA measured foetal responses to a guided meditation designed to induce maternal relaxation during the 32nd week of pregnancy. Read More
Green tea - a miracle medicine? - Journal of Chinese Medicine, Feb 2008
Evidence for the manifold benefits of green tea continues to moun Read More
Fast for a healthy heart - Journal of Chinese Medicine, Feb 2008
New research suggests that Mormons' habit of fasting for one day a month may benefit their hearts. Read More
Apples and fish during pregnancy protect against atopy - Journal of Chinese Medicine, Feb 2008
Intake of apples and fish by women during pregnancy may reduce the risk of their children developing atopic conditions, according to the results of a longitudinal cohort study of nearly 2000 Dutch children. Read More
Diet improves fertility - Journal of Chinese Medicine, Feb 2008

Following a 'fertility diet' may favourably influence fertility in otherwise healthy women.

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Chinese herbal medicine better than drugs for dysmenorrhoea - Journal of Chinese Medicine, Feb 2008
The evidence supporting the use of Chinese herbal medicine (CHM) for primary dysmenorrhoea is promising, but better quality research on the subject is still required. Read More
Acupuncture for polycystic ovaries - Journal of Chinese Medicine, Feb 2008

A review article has evaluated the use of acupuncture to prevent and reduce symptoms related to polycystic ovary syndrome (PCOS).

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Acupuncture for chemo hot flushes - Journal of Chinese Medicine, Feb 2008

A small qualitative study carried out in the UK has found that a standardised auricular acupuncture protocol delivered in small group clinics is beneficial for women suffering from hot flushes caused by hormone treatment for breast cancer.

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Acupuncture twice as good for chronic low back pain - Journal of Chinese Medicine, Feb 2008

Another result from the large multi-centre German Acupuncture Trials (GERAC), suggests that both real and sham acupuncture are much more effective against chronic low back pain than conventional therapy.

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An apple a day keeps the chest physician away - Journal of Chinese Medicine, Oct 2007
Eating apples and tomatoes may help prevent respiratory disease. Read More
Acupuncture and in vitro fertilisation - Journal of Chinese Medicine, Oct 2007
A literature review from the USA provides an overview of the use of acupuncture as an adjunctive therapy for in vitro fertilisation (IVF). Read More
Acupuncture cost-effective for osteoarthritis - Journal of Chinese Medicine, Oct 2007
Results of a German randomised, controlled trial has led to the conclusion that acupuncture can be a cost-effective adjunctive treatment for chronic osteoarthritis pain. Read More
Acupuncture for anxiety - Journal of Chinese Medicine, Oct 2007
A systematic review of the evidence for the efficacy of acupuncture in the treatment of anxiety disorders has shown positive findings. Read More
Acupuncture for gastrointestinal diseases - Journal of Chinese Medicine, Oct 2007
A systematic review has assessed the evidence for the effectiveness of acupuncture treatment in gastrointestinal diseases. Read More
Acupuncture as good as drugs for hypertension - Journal of Chinese Medicine, Oct 2007
A rigorous, randomised trial comparing acupuncture with sham needling suggests that acupuncture may decrease blood pressure in hypertensive patients. Read More
No Longer Prisoner to Her Allergies - The Journal, 15.05.03
Rowena Logie’s list of allergies is a long one, or at least it used to be. Read More
Power of pins - Evening Chronicle, 16.04.01
For more than 35 years, Audrey Telfer battled to overcome excruciating back pain. Read More
Sufferer Sees the Point - The Journal, 22.03.01
There are cynics who think you’d do as much good sticking bananas in your ears. Read More
Acupuncture safe, risks negligible
Two prospective surveys monitored adverse events to acupuncture over a defined period of time. Read More
Acupuncture has positive effect on IVF
A randomised prospective controlled clinical study examined the effect of luteal-phase acupuncture on the outcome of in vitro fertilisation/intracytoplasmic sperm injection. Read More
Acupuncture cost-effective for period pain
A pragmatic randomised study has evaluated the clinical and economic effectiveness of acupuncture in the treatment of women with dysmenorrhoea. Read More
Acupuncture reduces hot flushes
Acupuncture is associated with a significant decrease in the severity, but not the frequency, of postmenopausal hot flushes. Read More
Acupuncture facilitates birth
Acupuncture significantly reduces duration of labour and reduces the need for augmentation of labour with contraction-stimulating drugs. Read More
Acupuncture for labour induction
Fifty-six primigravid women at 39 weeks or greater with a singleton gestation and Bishop score (a system for predicting whether induction of labour will be required) Read More
Acupuncture improves chronic knee pain
A meta-analysis has evaluated the effects of acupuncture on pain and function in patients with chronic knee pain for pain. Read More
Acupuncture improves nerve conduction in peripheral neuropathy
A pilot study has evaluated the therapeutic effect of acupuncture on peripheral neuropathy (PN) as measured by changes in nerve conduction and assessment of subjective symptoms. Read More
Acupuncture balances anxious immune system
Acupuncture has been found to counteract impairment of the immune system associated with anxiety. Read More
Tai chi as good a vaccine against shingles
Tai chi therapy can boost the immune system of patients with shingles to levels comparable to those achieved using a vaccine against varicella zoster virus Read More
Tai chi decreases sympathetic nervous system
Performance of tai chi leads to a decrease in activity of the sympathetic nervous system, to levels that are not achieved by performing comparable physical activity alone. Read More
Tai chi improves diabetic health
Practising tai chi may help boost immune function and improve blood sugar control in people with type-2 diabetes. Read More
Qigong training reduces computer operators' stress
A study has investigated the effects of qigong on stress among computer operators. Read More
Qigong training improves exercise capacity
Qigong training can increase the exercise capacity of patients with cardiac impairment. Read More
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