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Tai chi reduces falls - Journal of Chinese Medicine, Oct 2008 |
| Posted by Paula Hutchinson (paulahutchinson) on Thu Nov 27, 2008 at 10:48 AM |
A systematic review of seven randomised controlled trials has concluded that tai chi has the potential to reduce falls or risk of falls among the elderly, provided that they are relatively young and non-frail. (A systematic review of the effectiveness of Tai Chi on fall reduction among the elderly. Arch Gerontol Geriatr. 2008 Apr 15. [Epub ahead of print]).
